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. . . Unwrap Your New Body in 2010!
Who Else Wants to Lose 10, 20, 50 even 80 lbs. or more in 2010...
AND,
Look and Feel Better Than You Have in Years?
Cayce - 42
Mother of Two
I came to Shana Ross Fitness after trying for several years to get my body back after having my kids. I was flabby with no muscle tone and I had no energy. Now -- I don't think I'll ever leave.
They've helped me get in the best shape of my life and I'm once again proud of the way I look, but thrilled with the way I feel. It's hard work, but they keep me interested and motivated with all of the different programs. Plus, if I miss or cancel an appointment, I get a personal call telling me to get my tush back on schedule.
I started with private training to really get started right, then I rolled into semi-private training. I now do outdoor bootcamp every other month to shake things up and now I'm trying the new in-studio small group training.
I'm so happy I made the decision to work with these guys. They're great and the program works. I even have my husband going now, as well as many neighbors and friends. If you're ready to get serious about your health and your fitness, these are the guys to get you there.
-Cayce
CUSTOM KICKSTART
PROGRAM
195
The Small Group KickStart Program Includes
- 12 Fat Blasting Sessions with one of
our Small Group Fitness Pros ($288 value)
- 4 Week Membership at the Shana Ross Fitness Private Training Studio ($30 value)
- Unlimited E-mail Coaching (priceless)
- Metabolic Blueprint Testing with a Done-For-
You Meal Plan ($80 value)
Must register by January 31st to get the KickStart rate. ONLY available to the FIRST 12 APPLICANTS (new clients only). Call NOW to reserve your spot!
Call Lauren Hanks or Shana Ross
at Shana Ross Fitness
713-861-7272
Promotional rate available to new clients only
Shana Ross Fitness Studio
629 W. 22nd St
713-861-7272
Only
00
$
$398
Value
Sound too good to be true?
Here is a $203 GIFT to PROVE to you that my team and I can get you in the best shape of your life, remove the unattractive fat from your belly, buns and thighs without dieting and drugs, and give you the body you've always wanted (even if you've tried and failed before) and...
"put the icing on your cake."
If someone GAVE you $203 dollars, with no strings attached, and told you this money is going to change your life and your health for the better, would you say...
"No thanks, I'm not really interested in free money or in improving my health."
... and just walk away? If you can say yes, that's what I'd do, then get off this website! Really -- this is not for you.
BUT, if you know you're lacking in the fitness department and you need to be in better shape and in better health, then I invite you to read on and to look at the pictures to the left and read Kimberly's and Cayce's stories.
You see, Kimberly and Cayce had struggled to lose weight and achieve better health. But like most people, work; family; stress; life, just kept getting in the way. In Kimberly's case, her health was failing and her body gave her an alarming wake-up call.
Have you've ever wondered why some people succeed with their fitness and weight loss programs, while so many others struggle? Are you ready to learn how our system of weight resistance training coupled with cardiovascular exercise and nutrition education is helping Houston men and women look and feel better than ever?
Then now is the time to try us out and see for yourself that we are the real deal.
All this month, we're celebrating the New Year and that means great opportunities for you to get on board and get your health and fitness kicked into high gear.
WARNING -- this isn't your typical New Year's resolution. And it is WAY different than just hiring a personal trainer. This is your commitment to yourself to stop "trying" to get in shape and do it -- once and for all. This is your commitment to follow a structured program designed by professionals that is GUARANTEED to get you leaner, to drop inches and to teach you how to start adopting a healthier lifestyle that will have you feeling more energetic than you have in years.
Look -- when you're fit, lean and toned; when your blood pressure and heart rate are low and steady; when stress is decreased and your focus is razor sharp; when you feel really good -- proud of your appearance and that special someone starts giving you those looks -- that's when life is at it's best. That's when every day can be an adventure that you can't wait to start. And that's what I'm promising you. I'm promising to put the icing on your cake. Just follow our guaranteed system.
All you have to do is accept my $203 gift (while it lasts) and get started on your Custom Kick Start Program by calling 713-861-7272... a $398 value for ONLY $195.
Here's what your "Custom KickStart Small Group Program" includes:
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Kimberly - 45
Has completely transformed her body
In September 2006 at age 42, I drove myself to the hospital, afraid I was having a heart attack. While it turned out I was okay, it was the beginning of a series of events that served as a wake-up call to take better care of myself. In November 2006, I had emergency surgery to repair a 90% tear in my left rotator cuff. Two weeks later, my right rotator cuff tore and got progressively worse, requiring surgery in March of 2007. So it was, with both arms in slings, going to physical therapy every day, weighing 200 lbs. with 39.9% body fat that I began my wellness journey in November 2006
The first part of my journey was to change my lifestyle habits and focus on exercise, food and nutrition to support my body's metabolism and overall health. I worked with a wellness doctor and the Shana Ross Fitness team to learn how to support my body by providing it the nutrients it needed to build muscle and burn fat. But most of all, I began to shift my attitude towards health and how I approached FOOD.
My initial approach to exercise was a heart rate monitor (stay in the fat burning mode) and 1/4 mile walks each day working up to 4 miles a day. Once I lost weight, I knew I had to sustain the cardio but equally important, needed to start rebuilding muscle mass. After months of searching for a trainer who I could trust to proceed cautiously with my shoulders (there was no room for error) and help build and sculpt my body, I walked into Shana Ross Fitness and knew immediately I found the right place.
I began working with the SRF team 2 days a week. We started slowly with me struggling to complete one overhead press with 3 pound weights, push-ups -- forget it, balance on a ball -- what? All things I have heard of but never thought I could do! Session by session, month after month, WE did it! We stayed committed to a progressive fitness program, worked together to overcome my fear of re-injuring my shoulders, focused on each muscle group, built up my confidence to take it to the next level, worked hard, sweated, laughed and snorted a little (OK a lot -- I just snort when I laugh!), and along the way had great fun and got amazing results.
Turning 40 was one of my biggest fears. I'll be 46 next year and who would have thought I would be saying BRING ON 50! I have a new body, a new approach to health and wellness and a powerful commitment to staying strong and healthy, living life to its fullest and having fun doing it. I spend 4 hours a week at SRF maintaining what we have created, but it doesn't stop there. There are 164 hours remaining in the week, it's what I do these remaining hours (stay active, eat clean, drink plenty of water, sleep, love and laugh) that make the difference. I now make healthy food choices and stay dedicated to a fitness program... it can be that easy. Take it from a girl who used to weigh 200 pounds!
-Kimberly
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Not sure if this program is right for you? Then sign up below for a no obligation, complimentary consult. We'll talk to you about your goals, show you how our system works, and go through all of your options. We have private training, semi-private training, small group and boot camp training. Truly -- something for everyone. We don't do hard sell. We don't have to. We just let our clients' results do the talking for us. Come in and talk to us.
For more information on all of our programs, and to hear more from some of our success stories, just click on this link
www.ShanaRossFitness.com and you'll be directed to our main site. Please download our free reports for some great information.
I'm Giving You
$ 203
to Help You...
